Monday, October 3, 2011

Train With Kai: "Okay. What's Next?"





Kai is prepping Nick, a promising bodybuilder with his mind. Deep thoughts through Kai Greene. You have to be a deep thinker if you wanna do well in bodybuilding. They start with Jefferson squats. These are an old time move that most people don't do. Kai's a great teacher. Nick is working hard. One leg kickbacks are up. These work!! Kai was getting a little frustrated & you can see it.

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