Wednesday, October 26, 2011

Protein Bars


INGREDIENTS:
3 cups oats
5 scoops of chocolate protein powder
2 tbsp of cocoa
1 tbsp of honey
1/4 cup peanut butter (organic, all natural)
1/4 cup almonds (chopped)
1/2 cup dried apricots (chopped)
1/2 cup cran-raisins
1/2 cup almond or coconut milk
a few handfuls of Flax seeds

DIRECTIONS:
Mix all ingredients together in large bowl until it gets all gooey. Take out a handful of the mixture and roll it out into a bar.  Then roll the bar in to in flax seeds until they are covered. Place the bars in the fridge over night to set up. Done!

This is sounds pretty easy to make & very tasty. I'm thinking about adding some things to this recipe but I don't know what I wanna add to it. 

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