NGREDIENTS:
1/2 cup oatmeal
1/2 cup cottage cheese
1/2 cup skim milk
2 whole eggs.
Greek yogurt
fresh mixed berries (chopped)
DIRECTIONS:
Blend oatmeal, cottage cheese, skim milk and egg. Pour batter to cook crepes. Top with Greek yogurt and mixed berries blended in. Roll up like a crepe. Good right out of the skillet or refrigerate for a quick meal later on.
1/2 cup oatmeal
1/2 cup cottage cheese
1/2 cup skim milk
2 whole eggs.
Greek yogurt
fresh mixed berries (chopped)
DIRECTIONS:
Blend oatmeal, cottage cheese, skim milk and egg. Pour batter to cook crepes. Top with Greek yogurt and mixed berries blended in. Roll up like a crepe. Good right out of the skillet or refrigerate for a quick meal later on.
Body by Ian tip: You can make this a great post contest meal or cheat meal by adding some Nutella. You can make this with some shredded beef, pork or chicken or any type of protein you like.
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