Dr. Prisk helped Mike with his dieting. Mike works in the education field & he had some long days up to this show. Dr. Prisk talks his relationship with Mike. Mike coached Prisk in gymnastics. Stick to the plan & you'll win. Mike coaches gymnast.
Tad placed third last years Master Nationals. He worked on being fuller in the quads & tighter in the midsection. He does athlete development. He says that the mood is different from the USA's & the Masters Nats.
Rodney likes the new format of guys compete on one day & the girls can on another day. He kept rotating his training from heavy to what Oscar gives him & he did some cardio as well. He also ate a lot of fish. Oscar explains to Rodney why he does what he does. He talks about being with Xero Limits.
Brian is pumping his body 2 days out from the show. He's working with George Farah. He got involved with bodybuilding due to his brother. He had a kidney transplant which was one of his major setback. He has a great physique & he never knew he can eat that much working with Farah. He had 2 back surgeries & shoulder surgery as well. He thanked his support team.
Brian is proving that he could do well at this show. Now, Farah can monitor him up close & personal. Plus, he said that this is the healthy he has ever been.This video also cut short.
Lamar feels like shit but that's a good thing. That means the diet is great. They started talking smack to each other. They make a good comedy routine.
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