Rodney Roller RAWThis is an awesome video to watch. Seeing Rodney go through his training but balancing training for a pro card, being a reporter for MD & spending time with the family is hard enough. Oscar took Rodney & his training partner, Brian May through a hardcore leg workout. It wasn't the weight that made it hardcore but the intensity level it was on. Talking about mediation, how you must flush out the brain & get focused on what needs to be done.
Photo courtesy by MD
1 comment:
Thanks again Ian for blogging about my work. I appreciate it!
Mike Pulcinella
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