Friday, April 1, 2011

Jason Huh Week Part One: Back Training


Jason's ROM (range of motion) is very short & keeps the constant tension for him. His partials ROM works for him & his pumps are better. Plus, it's easier on his joints. His father always told him you gotta build the legs. So he focused on there for a long time & now, he's gotta match the upper body with the lower body. Jason like to drink a during workout shake. He's 308lbs in this video.

Photo courtesy by MD

No comments: