Jay weight is over 300 lbs & he going through his bulk up stage with some heavy movements. Jay doesn't have to follow the rules at this gym. Check it out around the 5:00 minute mark. Jay's doing a two arm DB row to focus on the thickness & middle back. Jay's hammering the Hammer Strength Rows. Now, he isolates the lats with the pullover machine. After a tough workout, Jay is rolling on the floor.
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