Saturday, February 26, 2011

Ava Cowan Makes a Shake at Pro Sports Nutrition, 3 Weeks Out from the Ms. Figure International

Ava Cowan Makes a Shake at Pro Sports Nutrition 3 Weeks Out from the Ms. Figure International. Check out Ava's store in Delray Beach, FL and stop in for a shake sometime - she'll even make it for you! Even at 3 weeks out Ava is using Gaspari's protein powder. She prefers chocolate and blends it only with ice and water. Ava says it doesn't need anything else, it's that good!

Ava was showing us her store: Pro Sports Nutrition & she had a shake with just water. I do have to say that Myofusion with water is good. Sometimes for post-workout, I'll do Myofusion with peanut butter, milk & banana & that's your chunky monkey.

photo & story courtesy FitnessRXmag

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