Friday, January 7, 2011

Branch Warren Week - Day Five - Arm Training at Metroflex

http://bit.ly/eJGOqo

Intensity embodied. Branch Warren back in the gym

You have seen him at home stocking the fridge and taking care of business. Now he's back at Metroflex Gym in Arlington, Texas for the final day of Branch Warren week - arm training.

Branch is pumping the arms up with heavy weight & drop sets! Get a high intensity pump & squeezing every ounce of blood into his arms. This is an awesome video!!

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