Wednesday, October 13, 2010

Cedric McMillan Trains Back (Part Two) One Year After Turning Pro

http://bit.ly/aQ5zMs

In part two of Cedric's super quick lunch-break back workout, you'll hear more from his chain of command and also find out what was going through Cedric's head just one year ago when he heard his name called as the 2009 NPC Nationals Overall Champion. While training, Cedric gives some really valuable insight in to what it takes to build a physique like this. Pay attention, you could learn something! He's an inspiration to anyone - especially someone in the military.

This is part two of his back workout and update.

Source:MD

Cedric is very humble & you gotta love that.

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