Tuesday, September 22, 2009

Protein Sorbet Float

This is a postworkout float

Ingredients:
1 scoop vanilla whey protein, 1 scoop vanilla casein protein, 1 cup sorbet.

Directions:
Combine proteins with water in blender. Blend well. Get tall glass & add protein in glass. Top off with 1-2 scoops of sorbet to create a protein float. 

Nutritional Facts:
379 calories, 45g protein, 45g carbs, 1g fat.

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