Here's a fruity, antioxidant rich smoothie with fast digesting protein and micronutrient support.
Ingredients:
4 ounces Water
4 ounces Pomegranate Juice
¾ cup Cherries
1 scoop Vanilla Whey
Directions:
Combine 4 ounces of pomegranate juice and 4 ounces of water in blender. Add 1 scoop of Vanilla Whey. Include ¾ Cup of pitted cherries. Blend well.
Side Note:
Cover and blend on a slow speed for 20 seconds. Turn off and let settle for a few seconds before blending on medium and high speeds each for around 10 more seconds. Allow to sit for half a minute so the frothiness can settle. Adding a couple of ice cubes will enhance the texture and temperature profile.
Nutritional Facts:
246 calories, 20g+ protein (depending your protein scoop), 34g carbs, 2g fat.
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