Moon Pie

Take a trip down memory lane while helping your body recover from yet brutal workout.

Ingredients:

1/2 scoop chocolate whey protein powder

1/2 scoop chocolate casein protein powder

1/4 cup marshmallow fluff

1 cup low-fat (1%) milk

Directions:

Put ingredients in a shaker cup. Shake until combined.

Nutritional Facts: Serves One

285 calories, 30 g protein, 36 g carbs, 3 g fat.