4th week of the Diet

My diet has been going great. I've been getting stronger & I'm not tired as many people I should be. I went to a sports bar and I know that's not good for anybody who's dieting but I did a few things to still do good on the diet. First, I looked at the menu to see what I can have that's not fried or breaded. I found the burger sliders. I ate them without any bread. And drank lots of water. No matter what, you gotta strive for your goals wherever you're at. Be positive & more good stuff will be coming from me.