Ingredients:
1 cup oat bran
1/2 cup flax meal (put flax seeds in a blender to make flax meal)
4 scoops apple cinnamon protein powder
2/3 cup apples, chopped
1 cup granulated Splenda
1 tsp cinnamon
1/4 tsp salt
1 tsp baking powder
3 jumbo egg whites
1 tsp maple extract
2/3 cup water
Directions:
Mix the dry ingredients together in a large bowl. Then, add the egg whites, extract and water. Stir until mixed well. Scoop into a muffin pan coated with cooking spray. Bake at 350° F for 20 minutes.
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