More Energy

In an ideal world I'm sure you'd agree that having more energy in your life will be a positive thing. I'm not talking about using stimulants to lift you up, I mean energizing your body properly to make it more efficient and ultimately perform better. 

You do this through lifestyle and diet. 

There are multiple factors which come into play here. 

There are 3 KEY areas.

Good Morning

Hello everybody, how's life going for you? My life is a lil hectic but sometimes I feel more productive when I'm like this. Training is going great & so is the diet. I put some pics of me on here. (If you wanna see them, go to Pics from the MD Seminar). I'm feeling great & new muscle is coming in. Getting a lot of compliments from girls & guys. Never the less a dull moment in my life. Today, I got a class trip to Medieval Times. I hope the kids like it cause I will. I got 40 days left until I'm a married man. Holy shit!! It's that close already!! Off to make some money.

Talk to you soon, Body By Ian