Friday, January 23, 2015

Arnold Classic 2015 - Dexter Jackson Trains Back 6.5 Weeks Out


Charles Glass explains all the exercises that Dexter is doing. Dexter starts with lat pulldowns. He talks about the post Olympia Tour. Next is barbell rows. Next is DB row. He angles his body to stretch out the lats more. Next is machine rows and fitting all aspects of the back. 

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