Kevin starts with a close grip bench press for thickness in his arms. Next is skullcrushers & he keeps constant tension on his tri's. Next is rope pushdowns. He talks working with Hany & about his cardio for this years prep. He stayed a lot leaner this year. Next is db preacher curls. He talks about his nutrition & we gonna see a new Kevin English for the showdown. He's has been posing more to get harder.
Photo courtesy by MD
No comments:
Post a Comment