Saturday, July 2, 2011

Kelly Keiser Uses the ISOLATOR to Train Back Prior to the 2011 NPC Jr Nationals!



Kelly won the Figure overall at this year's NY Metropolitan. She's preparing for her 1st national & pro qualifier, the Junior Nationals. She had a previous hand injury & she started to use the Isolator. Now, she uses the Isolator has a finisher or if her hands flares up again. She doesn't go heavy with the Isolator. She wants to makes this her career. She changes her diet every 3 weeks. Her workouts don't look like she's doing much but I know she's hitting the muscles right. She hits some poses.

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