Eugene is weighing around 295-297 lbs. When he gets near a show, he cuts the volume down from his training. He trains his body so hard that he's gotta sleep. He does nine sets of squats. That's crazy! Back to delts, he adds more reps & contract on the form. He took off 3 months & it ready helped him out. It was a physical & mental rest. He likes to do presses at the end. He hits a few poses & you can see how massive he is. He's getting more quality work on his body. He watches movies during his cardio. He does some posing for the camera. He's eating 6-7 meals a day & on low carbs.
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