Thursday, June 11, 2009

Protein Pops

    This is an easy treat to make and hardly offers any calories at all.

    • 1 Package Crystal Light Drink Mix (any flavor)
    • Water (amount according to package directions)
    • 1-2 scoops fruit flavored protein powder
    • 1/2 cup juice

    Mix together the Crystal Light with the water and protein powder until well blended. Next add 1/2 cup of the juice and then place in popsicle trays in the freezer until frozen.

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