Sunday, April 24, 2016

Bros That Cook Presents Beef and Broccoli Uncut!

This is my cooking segment called Bros That Cook!!! Enjoy!!!


Finished Product
Ingredients:
2/3 cup packed brown sugar
2 Tbsp garlic, mincedT
1/2 tsp red chili flakes
2 cups Beef Broth (regular or low-sodium)
1 cup Soy sauce (I use Bragg's Liquid Amino)
2 Tbsp Sesame oil
1/3 cup cornstarch
2 lbs Beef Chuck Roast, cut into thin strips (I used London Broil)

Directions:
1. Combine all ingredients except for the beef in crock pot or slow cooker
2. Whisk all ingredients until you see no clumps.
3. Add beef
4. Cook for 3-4 hours on High
5. Last 30 minutes, cook uncovered
6. Steam as much broccoli you need
7. Serve over rice, whatever you prefer
8. Enjoy!!!!!

Tip: If you want do to this for food prep, add more meat. Try with other proteins as well.

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