| 1/2 cup | Fat free cottage cheese |
| 1 scoop | Protein powder (chocolate or vanilla) |
| 1-3 pkts | Stevia (or 1/4-1 tbs sweetener of choice) |
| 5-10 | Ice cubes (Depending on how thick you like it, use less for a thinner consistency) |
| 1/2-1 cup | Water (Alter this according to desired consistency) |
| 1 1/2 tbs | Unsweetened cocoa powder |
| 1/4 tsp | Almond extract |
| 1/4 tsp | Butter extract (or vanilla extract) |
Directions: Combine all ingredients and blend well
Nutrition Info: 1 Serving
| 195 Calories | |
| 39 g Protein | |
| 2 g Fat | |
| 7 g Carbs |
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