Here's my latest video. I'm helping my buddy Chris with his food prep. So I go shopping to get that he'll need to put some size on. You'll see some characters in this video. You get to see what i bought and how much food that he'll need for two weeks. I measured out his portions with a food scale and also what would see what one day's worth of food you be for him. I bought a variety so he get bored with the same foods.
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