Monday, December 2, 2013

Brian Yersky trains Chest & talks about his Debut



Brian warmed up with pec deck. Next is incline db press. Next is hammer strength flat press. Next is a pullover fly movement. Next is incline cable crossovers. Next is pec deck. Also, you see Brian go to the chiropractor and gets worked on. He talks about doing the Dallas Europa, NY Pro or Toronto Pro.

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