This is an awesome thing to see the how the pros train at an expo. Al is 8 weeks out from the Tampa Pro. He's looking good & he doesn't wanna lose too much muscle mass. Plus, he takes a break to take some pictures with the fans. I just wish more shows did this. The fans love it! He jokes with them & he has a good time getting some exposure to people who don't know him.
Mark is doing unique way on a lat pulldown. I'm getting some tips looking at Mark's back training. It was cool to see the pros just have fun.
This video was all about training. No one talked but that's ok. Very intense session is in effect. Branden Ray shows off the interviewing skills to Jorge Betancourt.
Photo courtesy by MD
No comments:
Post a Comment