April 20, 2011
FLEXONLINE.COM
FLEX Senior Science Editor Dr. Jim Stoppani demonstrates a training tip straight from the pages of the April 2011 issue of FLEX Magazine! You don't want to miss this new twist on some old moves.
To get the complete chest-building program, pick up the April issue of FLEX, on newsstands now!
CLICK HERE FOR THE VIDEO: BUILD A TREASURED CHEST!
I learned something new on how to do negatives on my own. Great tips & hopefully, this will improve my size on my chest.
Photo & story courtesy by Flexonline
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