FLEXONLINE.COM
In this week's video blog, Fouad Abiad shows us one of his new training tools: Resistance bands. This video starts right in the middle of a leg training session, so there is some intense training to go along with the training tips!
CLICK HERE FOR FOUAD'S VIDEO BLOG!
Fouad adds the resistance band to keep constant tension on the muscles. I never thought on using bands on leg press. I know chains & bands are used for squats but leg press? That's interesting & now, I saw it; I gotta try it out. Thanks for the tip, Foaud
Photo & story courtesy by Flexonline
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