- This is a great recipe that provides both carbohydrates and protein, adding in just a small amount of healthy fat from the olive oil.
- 8 ounces dry pasta (cooked to desired tenderness)
- 3 cloves of garlic
- 1/2 sweet onion, sliced
- 1 stalk celery, thinly sliced
- 1/2 cup sliced broccoli
- 1 tablespoon Italian seasoning
- 4 tablespoons olive oil
- 4 medium tomatoes, sliced in quarters
- 1 pound cooked shrimp, peeled
- Fresh basil
- Salt and Pepper to taste
- Sprinkling of Parmesan cheese
In a food processor mix together the garlic, onion, celery, broccoli, and Italian seasoning. Pulse blend until well mixed and set aside. Heat the olive oil in a saucepan, adding the blended mixture while stirring constantly. Cook for 3-5 minutes and then toss with pre-cooked pasta, shrimp, and sliced tomatoes. Sprinkle basil, salt, pepper, and parmesan cheese on top.
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