Ben Pakulski Trains Shoulders 1 Week Before the FLEX PRO! February 17, 2011
FLEXONLINE.COM
The FLEX PRO is only TWO DAYS AWAY! Here is one more training video to get you ready for the action. Check out Ben Pakulski's shoulder workout one week out from the show.
CLICK HERE TO SEE BEN IN ACTION!
Ben is hitting the front delts by doing plate raises & then doing a drop set with them. I like the way Ben is hitting the rear delts. I gotta try it that way. Ben is looking huge in this video. Can't wait to see Ben on stage.
Photo courtesy by Flex
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